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John Glennon John Glennon

01-14-2020 9:09 AM

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FT: Kettlebell Goblet Squats and 800 m FT: Kettlebell Goblet Squats and 800 m

15 Kettlebell Goblet Squats, 55 lbs
Row, 1000 m

Result

5 mins 1 sec | Rx'd

Result

5 mins 1 sec | Rx'd

Community

Stats

WOD Count

1196th

Level

-

Avg Power Output

149.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

1196th

Level

-

Avg Power Output

149.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Movement Progress

Milestone 140,000

Row

131,242 Meters (+1,000)

Milestone 15,000

Squat

14,628 Reps (+15)

History (1)

FT: Kettlebell Goblet Squats and 800 m

15 Kettlebell Goblet Squats, 55 lbs
Row, 1000 m

Result

5 mins 1 sec | Rx'd 5 mins 1 sec | Rx'd

1196th WOD 1196th WOD

1 / 1

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