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Kevin Algozer Kevin Algozer

01-14-2020 3:10 AM

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FT: Kettlebell Goblet Squats and 800 m FT: Kettlebell Goblet Squats and 800 m

15 Kettlebell Goblet Squats, 55 lbs
Row, 1000 m

Result

5 mins 21 secs | Rx'd

Result

5 mins 21 secs | Rx'd

Community

Stats

WOD Count

2241st

Level

-

Avg Power Output

137.3 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

2241st

Level

-

Avg Power Output

137.3 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Movement Progress

Milestone 210,000

Row

208,795 Meters (+1,000)

Milestone 30,000

Squat

28,321 Reps (+15)

History (1)

FT: Kettlebell Goblet Squats and 800 m

15 Kettlebell Goblet Squats, 55 lbs
Row, 1000 m

Result

5 mins 21 secs | Rx'd 5 mins 21 secs | Rx'd

2241st WOD 2241st WOD

1 / 1

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