Every 1 min for 10 mins:
1 Power Clean & Push Jerk | 175 lbs
1 Squat Clean & Split Jerk | 175 lbs
Every 1 min for 10 mins:
1 Power Clean & Push Jerk | 175 lbs
1 Squat Clean & Split Jerk | 175 lbs
January 14, 2020 8:16 AM
10.0 rounds | Rx'd
Level 99
1613th WOD
Result
Result
10.0 rounds | Rx'dStats
WOD Count
1613th
Level
99
Avg Power Output
≈ 21.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1613th
Level
99
Avg Power Output
≈ 21.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,056 Reps (+20)Milestone 2,100
Clean & Jerk
1,971 Reps (+20)Milestone 2,900
Jerk
2,781 Reps (+20)Milestone 2,500
Power Clean
2,427 Reps (+10)Milestone 5,250
Shoulder-to-Overhead
5,190 Reps (+20)Milestone 30,000
Squat
28,803 Reps (+10)Milestone 1,950
Squat Clean
1,948 Reps (+10)History (1)
History (1)
