3 Pull-ups | 3 reps
3 Squat Cleans, 135 lbs | 3 reps
6 Pull-ups | 6 reps
6 Squat Cleans, 135 lbs | 6 reps
9 Pull-ups | 9 reps
9 Squat Cleans, 135 lbs | 9 reps
12 Pull-ups | 12 reps
12 Squat Cleans, 135 lbs | 12 reps
Tie Break | 0 reps, 5:48
12 Bar Muscle-ups | 12 reps
12 Squat Cleans, 185 lbs | 12 reps
9 Bar Muscle-ups | 9 reps
9 Squat Cleans, 185 lbs | 4 reps
6 Bar Muscle-ups
6 Squat Cleans, 185 lbs
3 Bar Muscle-ups
3 Squat Cleans, 185 lbs
3 Pull-ups | 3 reps
3 Squat Cleans, 135 lbs | 3 reps
6 Pull-ups | 6 reps
6 Squat Cleans, 135 lbs | 6 reps
9 Pull-ups | 9 reps
9 Squat Cleans, 135 lbs | 9 reps
12 Pull-ups | 12 reps
12 Squat Cleans, 135 lbs | 12 reps
Tie Break | 0 reps, 5:48
12 Bar Muscle-ups | 12 reps
12 Squat Cleans, 185 lbs | 12 reps
9 Bar Muscle-ups | 9 reps
9 Squat Cleans, 185 lbs | 4 reps
6 Bar Muscle-ups
6 Squat Cleans, 185 lbs
3 Bar Muscle-ups
3 Squat Cleans, 185 lbs
January 14, 2020 10:19 PM
97 reps | 12 mins 23 secs | Rx'd
Level 87
1614th WOD
Result
Result
97 reps | 12 mins 23 secs | Rx'dStats
WOD Count
1614th
Level
87
Avg Power Output
95.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1614th
Level
87
Avg Power Output
95.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,950 Reps
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,159 Reps (+30)Milestone 3,000
Muscle-up
2,981 Reps (+21)Milestone 1,350
Bar Muscle-up
1,261 Reps (+21)Milestone 7,500
Clean
7,102 Reps (+46)Milestone 2,100
Squat Clean
1,994 Reps (+46)Milestone 30,000
Squat
28,849 Reps (+46)History (1)
History (1)
