Donna Wilson Donna Wilson

01-15-2020 2:40 PM

01-15-2020 2:40 PM


Jerk 3-3-3-3 Jerk 3-3-3-3

Sets


3 Jerks | 53 lbs

Level 10


3 Jerks | 63 lbs

Level 16


3 Jerks | 73 lbs

Level 24


3 Jerks | 83 lbs

Level 34


Sets


3 Jerks | 53 lbs

Level 10


3 Jerks | 63 lbs

Level 16


3 Jerks | 73 lbs

Level 24


3 Jerks | 83 lbs

Level 34


Result

816 lbs | 53 lbs, 63 lbs, 73 lbs, and 83 lbs | Rx'd

Result

816 lbs | 53 lbs, 63 lbs, 73 lbs, and 83 lbs | Rx'd

Community

Community


Stats

WOD Count

3588th

Level

-

Work Performed

1,531 ft*lbs

Training Days

11 (2024)

History

1

Jerk PR

3 @ 83 lbs 💣

Stats

WOD Count

3588th

Level

21

Work Performed

1,531 ft*lbs

Training Days

11 (2024)

History

1

Jerk PR

3 @ 83 lbs 💣


Movement Progress

Movement Progress

Milestone 11,000

Shoulder-to-Overhead

10,924 Reps (+12)

Milestone 1,300

Jerk

1,215 Reps (+12)

History (1)

History (1)

0 Comments

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