January 15, 2020 12:32 AM
6 mins 50 secs | Not Rx'd
452nd WOD
Result
Result
6 mins 50 secs | Not Rx'dNotes
24kg and banded pull-ups
Notes
24kg and banded pull-ups
Stats
WOD Count
452nd
Level
-
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
452nd
Level
-
Avg Power Output
62.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,766 Reps (+45)Milestone 7,500
Squat
5,707 Reps (+45)Milestone 1,000
Thruster
825 Reps (+45)History (1)
History (1)
