Mo Sadlowski Mo Sadlowski

01-15-2020 8:51 PM

01-15-2020 8:51 PM


FT: 200 m and Power Clean & Jerks FT: 200 m and Power Clean & Jerks

Run, 200 m
2 Power Clean & Jerks, 55 lbs
Run, 200 m
4 Power Clean & Jerks, 55 lbs
Run, 200 m
6 Power Clean & Jerks, 55 lbs
Run, 200 m
8 Power Clean & Jerks, 55 lbs
Run, 200 m
10 Power Clean & Jerks, 55 lbs

Run, 200 m
2 Power Clean & Jerks, 55 lbs
Run, 200 m
4 Power Clean & Jerks, 55 lbs
Run, 200 m
6 Power Clean & Jerks, 55 lbs
Run, 200 m
8 Power Clean & Jerks, 55 lbs
Run, 200 m
10 Power Clean & Jerks, 55 lbs

Result

10 mins 36 secs | Not Rx'd 1 min 17 secs

Result

10 mins 36 secs | Not Rx'd 1 min 17 secs

Community

Community


Stats

WOD Count

2094th

Level

-

Avg Power Output

69.5 (ft*lbs)/sec (+5.1)

Training Days

7 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2094th

Level

-

Avg Power Output

69.5 (ft*lbs)/sec (+5.1)

Training Days

7 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jerk

2,300 Reps

Movement Progress

Movement Progress

Milestone 6,000

Clean

5,952 Reps (+30)

Milestone 1,050

Clean & Jerk

1,016 Reps (+30)

Milestone 2,500

Jerk

2,303 Reps (+30)

Milestone 4,500

Power Clean

4,300 Reps (+30)

Milestone 410,000

Run

408,252 Meters (+1,000)

Milestone 9,500

Shoulder-to-Overhead

9,287 Reps (+30)

History (2)

History (2)

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