January 15, 2020
Workout Level
NA
FT: 200 m and Power Clean & Jerks : 10 mins 36 secs | Not Rx'd 1 min 17 secs

Run, 200 m 2 Power Clean & Jerks, 55 lbs Run, 200 m 4 Power Clean & Jerks, 55 lbs Run, 200 m 6 Power Clean & Jerks, 55 lbs Run, 200 m 8 Power Clean & Jerks, 55 lbs Run, 200 m 10 Power Clean & Jerks, 55 lbs

Stats
  • 69.5 (ft*lbs)/sec (+5.1) avg power output
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
56
Milestone
NA
Current
Previous Results

Below are your previous FT: 200 m and Power Clean & Jerks results.

  • Level
    NA
    Run, 200 m 2 Power Clean & Jerks, 65 lbs Run, 200 m 4 Power Clean & Jerks, 65 lbs Run, 200 m 6 Power Clean & Jerks, 65 lbs Run, 200 m 8 Power Clean & Jerks, 65 lbs Run, 200 m 10 Power Clean & Jerks, 65 lbs
    Friday, May 31, 2019 ()
Comments

You need more results before we can create this chart.