January 15, 2020
Workout Level
NA
5 RFT: Strict Handstand Push-ups, Push-ups and Double Unders : 12 mins 18 secs | Not Rx'd

3 rounds of: 10 Kettlebell Clean & Jerks, 53 lbs 20 Push-ups 40 Russian Kettlebell Swings, 53 lbs

Stats
  • ≈ 59.7 (ft*lbs)/sec avg power output
Milestone

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Level
64
Milestone
NA
Current
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