James Kuo James Kuo

01-15-2020 6:53 AM

01-15-2020 6:53 AM


Chipper: Front Squats, Power Cleans, Push Press, and Bench Press Chipper: Front Squats, Power Cleans, Push Press, and Bench Press

30 Front Squats, 205 lbs
20 Power Cleans, 205 lbs
20 Push Press, 205 lbs
30 Bench Press, 205 lbs

30 Front Squats, 205 lbs
20 Power Cleans, 205 lbs
20 Push Press, 205 lbs
30 Bench Press, 205 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Lift a total of 20,000 # Bench press, power clean, push press, bench press.

Notes

Lift a total of 20,000 # Bench press, power clean, push press, bench press.

Community

Community


Stats

WOD Count

1992nd

Work Performed

58,377 ft*lbs

Training Days

10 (2024)

History

1

Stats

WOD Count

1992nd

Level

Work Performed

58,377 ft*lbs

Training Days

10 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 7,800

Bench Press

7,664 Reps (+30)

Milestone 3,000

Clean

2,505 Reps (+20)

Milestone 2,100

Front Squat

1,956 Reps (+30)

Milestone 2,000

Power Clean

1,936 Reps (+20)

Milestone 4,900

Push Press

4,816 Reps (+20)

Milestone 8,250

Shoulder-to-Overhead

8,121 Reps (+20)

Milestone 25,000

Squat

23,894 Reps (+30)

History (1)

History (1)

0 Comments

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