January 15, 2020

19kg

Workout Level
NA
Fran : 7 mins 49 secs | Not Rx'd 50 secs

21-15-9 reps of: Thruster, 65 lbs Pull-up

Stats
  • 49.2 (ft*lbs)/sec (-5.9) avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2013-11-06
57
Milestone
NA
Current
Previous Results

Below are your previous Fran results.

  • 28kg
    Level
    NA
    Fran : 6 mins 59 secs | Not Rx'd 2 mins 34 secs
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Monday, March 14, 2016 ()  
  • Used 24kg instead of 30
    Level
    NA
    21-15-9 reps of: Thruster, 65 lbs Pull-up
    Wednesday, November 6, 2013 ()
Comments

You need more results before we can create this chart.