Joshua Sternberg Joshua Sternberg

01-16-2020 12:42 PM

01-16-2020 12:42 PM


Shoulder Press : 3-3-3-3 Shoulder Press : 3-3-3-3

Sets


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 112.5 lbs

Level 31


3 Shoulder Press | 115 lbs

Level 35


Sets


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 110 lbs

Level 28


3 Shoulder Press | 112.5 lbs

Level 31


3 Shoulder Press | 115 lbs

Level 35


Result

1327.5 lbs | 105 lbs, 110 lbs, 112.5 lbs, and 115 lbs | Rx'd

Result

1327.5 lbs | 105 lbs, 110 lbs, 112.5 lbs, and 115 lbs | Rx'd

Notes

Hard

Notes

Hard

Community

Community


Stats

WOD Count

506th

Level

41

Work Performed

2,417 ft*lbs

Training Days

5 (2024)

History

1

Shoulder Press PR

3 @ 115 lbs 💣

Stats

WOD Count

506th

Level

41

Work Performed

2,417 ft*lbs

Training Days

5 (2024)

History

1

Shoulder Press PR

3 @ 115 lbs 💣


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,721 Reps (+12)

Milestone 250

Shoulder Press

147 Reps (+12)

History (1)

History (1)

0 Comments

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