12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min
12 Handstand Push-ups
L-Sit, 1 min
9 Handstand Push-ups
L-Sit, 1 min
6 Handstand Push-ups
L-Sit, 1 min
3 Handstand Push-ups
L-Sit, 1 min
January 17, 2020 10:22 AM
9 mins 30 secs | Not Rx'd
56th WOD
Result
Result
9 mins 30 secs | Not Rx'dStats
WOD Count
56th
Level
-
Avg Power Output
≈ 11.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
56th
Level
-
Avg Power Output
≈ 11.8 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
30 Reps
Movement Progress
Movement Progress
Milestone 60
Handstand Push-up
30 Reps (+30)History (1)
History (1)
