January 16, 2020
Workout Level
49
Sets Reps Weight Lift Level
1 3 135 lbs 8
2 3 155 lbs 16
3 2 185 lbs 27
4 2 195 lbs 33
5 1 205 lbs 32
6 1 225 lbs 43
7 1 235 lbs 49
Stats
  • 7,964 ft*lbs (+374) of work done
  • Level 49 worldwide. Tiger status.
  • 235 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2018-04-20
21
2019-07-10
23
2019-07-19
28
2019-03-15
31
2019-05-31
40
2019-08-09
40
2019-02-05
63
2020-02-26
55
Milestone
49
Current
Previous Results

Below are your previous Front Squat 3-3-2-2-1-1-1 results.

Comments

You need more results before we can create this chart.