Brittany Windom Brittany Windom

01-15-2020 6:53 PM

01-15-2020 6:53 PM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 37 secs | Rx'd

Result

6 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

313th

Level

77

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

313th

Level

77

Avg Power Output

66.2 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,113 Reps (+45)

Milestone 5,000

Squat

3,995 Reps (+45)

Milestone 1,000

Thruster

874 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brittany Windom. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brittany Windom. start your free trial