20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
January 17, 2020 2:32 AM
9 rounds + 5 Power Cleans + 10 Toes To Bars | 285 reps | Rx'd
Level 87
9th WOD
Result
Result
9 rounds + 5 Power Cleans + 10 Toes To Bars | 285 reps | Rx'dStats
WOD Count
9th
Level
87
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
9th
Level
87
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
7.3 rounds
Milestone Reached
Wall Ball
300 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
140 Reps (+100)Milestone 250
Clean
70 Reps (+50)Milestone 150
Power Clean
70 Reps (+50)Milestone 750
Squat
579 Reps (+135)Milestone 500
Wall Ball
335 Reps (+135)History (1)
History (1)
