Every 1 min for 8 mins:
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
Every 1 min for 8 mins:
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
6 Push Press, 115 lbs
January 14, 2020 11:23 AM
Completed | Rx'd
1014th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1014th
Level
-
Avg Power Output
22.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
1014th
Level
-
Avg Power Output
22.2 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,190 Reps (+48)Milestone 2,700
Push Press
2,646 Reps (+48)History (1)
History (1)
