John Whitman John Whitman

01-14-2020 8:23 PM

01-14-2020 8:23 PM


AMRAP 15 mins: Deadlifts, Push-ups and 200 m AMRAP 15 mins: Deadlifts, Push-ups and 200 m

15:00 AMRAP:
12 Deadlifts, 185 lbs
24 Push-ups
Run, 200 m

15:00 AMRAP:
12 Deadlifts, 185 lbs
24 Push-ups
Run, 200 m

Result

5 rounds | Rx'd

Result

5 rounds | Rx'd

Community

Community


Stats

WOD Count

1015th

Level

-

Avg Power Output

115.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

1015th

Level

-

Avg Power Output

115.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

5,800 Reps

Movement Progress

Movement Progress

Milestone 270,000

Run

267,230 Meters (+1,000)

Milestone 13,750

Push-up

13,688 Reps (+120)

Milestone 6,200

Deadlift

5,847 Reps (+60)

History (1)

History (1)

0 Comments

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