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Leon 'The German' Franzen Leon 'The German' Franzen

01-17-2020 7:05 PM

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FT: Row Calories and Wall Balls FT: Row Calories and Wall Balls

25 Row Calories
25 Wall Balls | 20 lbs

Result

2 mins 31 secs | Rx'd

Result

2 mins 31 secs | Rx'd

Community

Stats

WOD Count

2194th

Level

-

Avg Power Output

176.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Stats

WOD Count

2194th

Level

-

Avg Power Output

176.5 (ft*lbs)/sec

Training Days

7 (2024)

History

1

Movement Progress

Milestone 4,500

Row Calories

4,286 Reps (+25)

Milestone 37,500

Squat

37,057 Reps (+25)

Milestone 10,500

Wall Ball

10,313 Reps (+25)

History (1)

FT: Row Calories and Wall Balls

25 Row Calories
25 Wall Balls | 20 lbs

Result

2 mins 31 secs | Rx'd 2 mins 31 secs | Rx'd

2194th WOD 2194th WOD

1 / 1

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