Jon Marx Jon Marx

01-17-2020 6:06 PM

01-17-2020 6:06 PM


FT: Row Calories and Wall Balls FT: Row Calories and Wall Balls

25 Row Calories
25 Wall Balls | 20 lbs

25 Row Calories
25 Wall Balls | 20 lbs

Result

2 mins 37 secs | Rx'd

Result

2 mins 37 secs | Rx'd

Community

Community


Stats

WOD Count

1508th

Level

-

Avg Power Output

166.5 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1508th

Level

-

Avg Power Output

166.5 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Wall Ball

7,000 Reps

Movement Progress

Movement Progress

Milestone 3,750

Row Calories

3,461 Reps (+25)

Milestone 27,500

Squat

25,722 Reps (+25)

Milestone 7,500

Wall Ball

7,006 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jon Marx. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jon Marx.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jon Marx. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jon Marx. start your free trial