Jorge Gomez Jorge Gomez

01-17-2020 4:08 PM

01-17-2020 4:08 PM


FT: Row Calories and Wall Balls FT: Row Calories and Wall Balls

25 Row Calories
25 Wall Balls | 20 lbs

25 Row Calories
25 Wall Balls | 20 lbs

Result

2 mins 23 secs | Rx'd

Result

2 mins 23 secs | Rx'd

Community

Community


Stats

WOD Count

1078th

Level

-

Avg Power Output

192.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

1078th

Level

-

Avg Power Output

192.3 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Row Calories

2,998 Reps (+25)

Milestone 15,000

Squat

13,113 Reps (+25)

Milestone 4,000

Wall Ball

3,627 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Gomez. start your free trial
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