Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 325 lbs
3 Deadlifts | 325 lbs
3 Deadlifts | 325 lbs
2 Deadlifts | 375 lbs
2 Deadlifts | 375 lbs
1 Deadlift | 415 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 325 lbs
3 Deadlifts | 325 lbs
3 Deadlifts | 325 lbs
2 Deadlifts | 375 lbs
2 Deadlifts | 375 lbs
1 Deadlift | 415 lbs
January 17, 2020 8:11 PM
Completed | Rx'd
1079th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1079th
Level
-
Avg Power Output
16.9 (ft*lbs)/sec (-1.3)
Training Days
6 (2024)
History
2
Stats
WOD Count
1079th
Level
-
Avg Power Output
16.9 (ft*lbs)/sec (-1.3)
Training Days
6 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,600
Deadlift
2,396 Reps (+14)History (2)
History (2)
