Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
2 Deadlifts | 265 lbs
2 Deadlifts | 265 lbs
1 Deadlift | 315 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
3 Deadlifts | 245 lbs
2 Deadlifts | 265 lbs
2 Deadlifts | 265 lbs
1 Deadlift | 315 lbs
January 17, 2020 1:12 AM
Completed | Rx'd
731st WOD
Result
Result
Completed | Rx'dStats
WOD Count
731st
Level
-
Avg Power Output
13.2 (ft*lbs)/sec (-0.7)
Training Days
6 (2024)
History
2
Stats
WOD Count
731st
Level
-
Avg Power Output
13.2 (ft*lbs)/sec (-0.7)
Training Days
6 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 2,200
Deadlift
1,832 Reps (+14)History (2)
History (2)
