Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
2 Deadlifts | 295 lbs
2 Deadlifts | 295 lbs
1 Deadlift | 315 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
2 Deadlifts | 295 lbs
2 Deadlifts | 295 lbs
1 Deadlift | 315 lbs
Result
Result
Completed | Rx'dStats
WOD Count
2246th
Level
-
Avg Power Output
14.3 (ft*lbs)/sec (+0.8)
Training Days
9 (2024)
History
3
Stats
WOD Count
2246th
Level
-
Avg Power Output
14.3 (ft*lbs)/sec (+0.8)
Training Days
9 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,600
Deadlift
4,507 Reps (+14)History (3)
History (3)