Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 185 lbs
3 Deadlifts | 185 lbs
3 Deadlifts | 185 lbs
2 Deadlifts | 195 lbs
2 Deadlifts | 195 lbs
1 Deadlift | 205 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 185 lbs
3 Deadlifts | 185 lbs
3 Deadlifts | 185 lbs
2 Deadlifts | 195 lbs
2 Deadlifts | 195 lbs
1 Deadlift | 205 lbs
January 17, 2020 2:19 AM
Completed | Rx'd
1729th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1729th
Level
-
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Stats
WOD Count
1729th
Level
-
Avg Power Output
10.9 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,800
Deadlift
3,609 Reps (+14)History (2)
History (2)
