Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 225 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 225 lbs
2 Deadlifts | 235 lbs
2 Deadlifts | 235 lbs
1 Deadlift | 250 lbs
Every 2 mins for 12 mins, alternating between:
3 Deadlifts | 225 lbs
3 Deadlifts | 225 lbs
3 Deadlifts | 225 lbs
2 Deadlifts | 235 lbs
2 Deadlifts | 235 lbs
1 Deadlift | 250 lbs
January 17, 2020 7:27 PM
Completed | Rx'd
2798th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2798th
Level
-
Avg Power Output
11.2 (ft*lbs)/sec (+0.3)
Training Days
9 (2024)
History
3
Stats
WOD Count
2798th
Level
-
Avg Power Output
11.2 (ft*lbs)/sec (+0.3)
Training Days
9 (2024)
History
3
Movement Progress
Movement Progress
Milestone 8,200
Deadlift
7,931 Reps (+14)History (3)
History (3)
