Jon Marx Jon Marx

01-17-2020 5:32 PM

01-17-2020 5:32 PM


AMRAP 7 mins: Double Unders and Deadlifts AMRAP 7 mins: Double Unders and Deadlifts

7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 135 lbs

7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 135 lbs

Result

7 rounds + 2 Double Unders | 226 reps | Rx'd

Result

7 rounds + 2 Double Unders | 226 reps | Rx'd

Community

Community


Stats

WOD Count

1510th

Level

-

Avg Power Output

91.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

1510th

Level

-

Avg Power Output

91.7 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

3,800 Reps

Movement Progress

Movement Progress

Milestone 27,000

Jump Rope

26,194 Reps (+177)

Milestone 28,000

Double Under

26,194 Reps (+177)

Milestone 4,200

Deadlift

3,822 Reps (+49)

History (1)

History (1)

0 Comments

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