7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 225 lbs
7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 225 lbs
January 17, 2020 2:33 AM
3 rounds + 15 Double Unders | 111 reps | Rx'd
2196th WOD
Result
Result
3 rounds + 15 Double Unders | 111 reps | Rx'dStats
WOD Count
2196th
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
2196th
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,576 Reps (+90)Milestone 26,000
Double Under
25,310 Reps (+90)Milestone 5,800
Deadlift
5,675 Reps (+21)History (1)
History (1)
