7:00 AMRAP:
75 Single Unders
7 Deadlifts, 75% 1RM | 165 lbs
7:00 AMRAP:
75 Single Unders
7 Deadlifts, 75% 1RM | 165 lbs
January 17, 2020 5:38 PM
7 rounds | 574 reps | Not Rx'd
2849th WOD
Result
Result
7 rounds | 574 reps | Not Rx'dStats
WOD Count
2849th
Level
-
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
2849th
Level
-
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Single Under
11,000 Reps
Movement Progress
Movement Progress
Milestone 47,000
Jump Rope
45,955 Reps (+525)Milestone 12,000
Single Under
11,040 Reps (+525)Milestone 7,400
Deadlift
7,348 Reps (+49)History (1)
History (1)
