Mo Sadlowski Mo Sadlowski

01-17-2020 5:43 PM

01-17-2020 5:43 PM


AMRAP 7 mins: Double Unders and Deadlifts AMRAP 7 mins: Double Unders and Deadlifts

7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 135 lbs

7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 135 lbs

Result

4 rounds + 15 Double Unders | 143 reps | Rx'd

Result

4 rounds + 15 Double Unders | 143 reps | Rx'd

Community

Community


Stats

WOD Count

2097th

Level

-

Avg Power Output

42.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

2097th

Level

-

Avg Power Output

42.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,188 Reps (+115)

Milestone 24,000

Double Under

23,218 Reps (+115)

Milestone 5,800

Deadlift

5,770 Reps (+28)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial