7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 135 lbs
7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 135 lbs
Result
Result
4 rounds + 15 Double Unders | 143 reps | Rx'dStats
WOD Count
2097th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
2097th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,188 Reps (+115)Milestone 24,000
Double Under
23,218 Reps (+115)Milestone 5,800
Deadlift
5,770 Reps (+28)History (1)
History (1)