Jorge Gomez Jorge Gomez

01-17-2020 1:44 AM

01-17-2020 1:44 AM


AMRAP 7 mins: Double Unders and Deadlifts AMRAP 7 mins: Double Unders and Deadlifts

7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 225 lbs

7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 225 lbs

Result

2 rounds + 10 Double Unders | 74 reps | Rx'd

Result

2 rounds + 10 Double Unders | 74 reps | Rx'd

Community

Community


Stats

WOD Count

1080th

Level

-

Avg Power Output

36.1 (ft*lbs)/sec

Training Days

6 (2024)

History

1

Stats

WOD Count

1080th

Level

-

Avg Power Output

36.1 (ft*lbs)/sec

Training Days

6 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

15,341 Reps (+60)

Milestone 8,000

Double Under

7,569 Reps (+60)

Milestone 2,600

Deadlift

2,410 Reps (+14)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Gomez. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jorge Gomez.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Gomez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Gomez. start your free trial