7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 225 lbs
7:00 AMRAP:
25 Double Unders
7 Deadlifts, 75% 1RM | 225 lbs
Result
Result
2 rounds + 10 Double Unders | 74 reps | Rx'dStats
WOD Count
1080th
Level
-
Avg Power Output
36.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1080th
Level
-
Avg Power Output
36.1 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,341 Reps (+60)Milestone 8,000
Double Under
7,569 Reps (+60)Milestone 2,600
Deadlift
2,410 Reps (+14)History (1)
History (1)