Every 1 min for 5 mins:
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
Every 1 min for 5 mins:
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
January 20, 2020 4:49 PM
Completed | Rx'd
2255th WOD
Result
Result
Completed | Rx'dStats
WOD Count
2255th
Level
-
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
2255th
Level
-
Avg Power Output
23.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550
Pistol
495 Reps (+30)History (1)
History (1)
