4 rounds of:
5 Hang Power Cleans, 95 lbs
8 Push Press, 95 lbs
Run, 400 m
4 rounds of:
5 Hang Power Cleans, 95 lbs
8 Push Press, 95 lbs
Run, 400 m
January 20, 2020 8:50 AM
11 mins 24 secs | Rx'd
2256th WOD
Result
Result
11 mins 24 secs | Rx'dStats
WOD Count
2256th
Level
-
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
2256th
Level
-
Avg Power Output
91.7 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,000 Reps
Milestone Reached
Push Press
3,700 Reps
Movement Progress
Movement Progress
Milestone 430,000
Run
411,683 Meters (+1,600)Milestone 6,750
Clean
6,576 Reps (+20)Milestone 3,250
Power Clean
3,015 Reps (+20)Milestone 7,250
Shoulder-to-Overhead
7,081 Reps (+32)Milestone 3,900
Push Press
3,710 Reps (+32)History (1)
History (1)
