James Kuo James Kuo

01-17-2020 6:27 PM

01-17-2020 6:27 PM


Dumbbell Lateral Raise 10-10-10 Dumbbell Lateral Raise 10-10-10

Sets


10 Dumbbell Lateral Raises | 35 lbs

Level 95


10 Dumbbell Lateral Raises | 37.5 lbs

Level 95


10 Dumbbell Lateral Raises | 37.5 lbs

Level 95


Sets


10 Dumbbell Lateral Raises | 35 lbs

Level 95


10 Dumbbell Lateral Raises | 37.5 lbs

Level 95


10 Dumbbell Lateral Raises | 37.5 lbs

Level 95


Result

1100 lbs | 35 lbs, 37.5 lbs, and 37.5 lbs | Rx'd

Result

1100 lbs | 35 lbs, 37.5 lbs, and 37.5 lbs | Rx'd

Notes

Right wrist hurts.

Notes

Right wrist hurts.

Community

Community


Stats

WOD Count

1994th

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

11 (2024)

History

1

Dumbbell Lateral Raise PR

10 @ 37.5 lbs 💣

Stats

WOD Count

1994th

Level

93

Work Performed

≈ 0 ft*lbs

Training Days

11 (2024)

History

1

Dumbbell Lateral Raise PR

10 @ 37.5 lbs 💣


History (1)

History (1)

0 Comments

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