Every 1 min for 6 mins:
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
Every 1 min for 6 mins:
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
12 Handstand Push-ups
Result
Result
Completed | Not Rx'dNotes
3 kipping handstand push-ups
Notes
3 kipping handstand push-ups
Stats
WOD Count
458th
Level
-
Avg Power Output
26.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
458th
Level
-
Avg Power Output
26.3 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Handstand Push-up
677 Reps (+72)History (1)
History (1)