January 20, 2020

Felt good even though legs are still sore. Go up 5-10# next time.

Workout Level
99
Sets Reps Weight Lift Level
1 5 315 lbs 87
2 5 335 lbs 92
3 5 335 lbs 92
4 5 345 lbs 94
5 5 345 lbs 94
6 5 365 lbs 97
7 5 375 lbs 98
Stats
  • 23,997 ft*lbs of work done
  • Level 99 worldwide. Dragon status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
99
Current
Previous Results

You don't have any previous results for Back Squat 5-5-5-5-5-5-5.

Comments

You need more results before we can create this chart.