Adam Matkin Adam Matkin

01-20-2020 2:49 AM

01-20-2020 2:49 AM


Lifting: Good Mornings and Hollow Rocks Lifting: Good Mornings and Hollow Rocks

Sets
8 Good Mornings | 45 lbs
8 Good Mornings | 65 lbs
8 Good Mornings | 75 lbs
8 Good Mornings | 85 lbs
15 Hollow Rocks | lbs
15 Hollow Rocks | lbs
15 Hollow Rocks | lbs
15 Hollow Rocks | lbs

Sets
8 Good Mornings | 45 lbs
8 Good Mornings | 65 lbs
8 Good Mornings | 75 lbs
8 Good Mornings | 85 lbs
15 Hollow Rocks | lbs
15 Hollow Rocks | lbs
15 Hollow Rocks | lbs
15 Hollow Rocks | lbs

Result

2160 lbs | 45 lbs, 65 lbs, 75 lbs, 85 lbs, lbs, lbs, lbs, and lbs | Rx'd

Result

2160 lbs | 45 lbs, 65 lbs, 75 lbs, 85 lbs, lbs, lbs, lbs, and lbs | Rx'd

Community

Community


Stats

WOD Count

1470th

Level

-

Work Performed

≈ 11,811 ft*lbs

Training Days

6 (2024)

History

1

Stats

WOD Count

1470th

Level

-

Work Performed

≈ 11,811 ft*lbs

Training Days

6 (2024)

History

1


History (1)

History (1)

0 Comments

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