Sets : rest 10 secs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
Sets : rest 10 secs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
3 Back Squats, 65% 1RM | 135 lbs
Result
Result
Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dStats
WOD Count
230th
Level
-
Training Days
2 (2024)
History
2
Stats
WOD Count
230th
Level
-
Training Days
2 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,701 Reps (+18)Milestone 300
Back Squat
269 Reps (+18)History (2)
History (2)