Madeline Maher Madeline Maher

01-20-2020 12:23 PM

01-20-2020 12:23 PM


Back Squat : 6x3 at 65% 1RM Back Squat : 6x3 at 65% 1RM

Sets : rest 10 secs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs

Sets : rest 10 secs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs
3 Back Squats, 65% 1RM | 120 lbs

Result

Completed | 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Result

Completed | 120 lbs, 120 lbs, 120 lbs, 120 lbs, 120 lbs, and 120 lbs | Rx'd

Community

Community


Stats

WOD Count

981st

Level

-

Work Performed

5,869 ft*lbs (+493)

Training Days

3 (2024)

History

2

Stats

WOD Count

981st

Level

-

Work Performed

5,869 ft*lbs (+493)

Training Days

3 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,397 Reps (+18)

Milestone 1,100

Back Squat

1,077 Reps (+18)

History (2)

History (2)

0 Comments

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