Sets
20 Lat Pull Downs | 100 lbs
Level 22
15 Lat Pull Downs | 120 lbs
Level 40
12 Lat Pull Downs | 140 lbs
Level 56
6 Lat Pull Downs | 160 lbs
Level 71
4 Lat Pull Downs | 220 lbs
Level 94
4 Lat Pull Downs | 250 lbs
Level 97
6 Lat Pull Downs | 180 lbs
Level 83
20 Lat Pull Downs | 120 lbs
Level 40
Sets
20 Lat Pull Downs | 100 lbs
Level 22
15 Lat Pull Downs | 120 lbs
Level 40
12 Lat Pull Downs | 140 lbs
Level 56
6 Lat Pull Downs | 160 lbs
Level 71
4 Lat Pull Downs | 220 lbs
Level 94
4 Lat Pull Downs | 250 lbs
Level 97
6 Lat Pull Downs | 180 lbs
Level 83
20 Lat Pull Downs | 120 lbs
Level 40
Result
Result
11800 lbs | 100 lbs, 120 lbs, 140 lbs, 160 lbs, 220 lbs, 250 lbs, 180 lbs, and 120 lbs | Rx'd ⚡ 800 lbsStats
WOD Count
593rd
Level
-
Work Performed
24,737 ft*lbs (+1,677)
Training Days
6 (2024)
History
19
Workout
Personal Record ⚡
Lat Pull Down PR
4 @ 250 lbs 💣
Stats
WOD Count
593rd
Level
-
Work Performed
24,737 ft*lbs (+1,677)
Training Days
6 (2024)
History
19
Workout
Personal Record ⚡
Lat Pull Down PR
4 @ 250 lbs 💣
History (19)
History (19)