Sets
20 Seated Cable Rows | 100 lbs
Level 21
15 Seated Cable Rows | 120 lbs
Level 39
12 Seated Cable Rows | 140 lbs
Level 54
8 Seated Cable Rows | 180 lbs
Level 81
6 Seated Cable Rows | 220 lbs
Level 93
6 Seated Cable Rows | 220 lbs
Level 93
8 Seated Cable Rows | 200 lbs
Level 89
20 Seated Cable Rows | 100 lbs
Level 21
Sets
20 Seated Cable Rows | 100 lbs
Level 21
15 Seated Cable Rows | 120 lbs
Level 39
12 Seated Cable Rows | 140 lbs
Level 54
8 Seated Cable Rows | 180 lbs
Level 81
6 Seated Cable Rows | 220 lbs
Level 93
6 Seated Cable Rows | 220 lbs
Level 93
8 Seated Cable Rows | 200 lbs
Level 89
20 Seated Cable Rows | 100 lbs
Level 21
January 20, 2020 3:11 AM
13160 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 220 lbs, 220 lbs, 200 lbs, and 100 lbs | Rx'd
594th WOD
Result
Result
13160 lbs | 100 lbs, 120 lbs, 140 lbs, 180 lbs, 220 lbs, 220 lbs, 200 lbs, and 100 lbs | Rx'd -40 lbsStats
WOD Count
594th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
6 (2024)
History
2
Stats
WOD Count
594th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
6 (2024)
History
2
History (2)
History (2)
