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Alan Lebovitz Alan Lebovitz

01-21-2020 6:49 AM

01-21-2020 6:49 AM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 20 secs | Rx'd 56 secs

Result

9 mins 20 secs | Rx'd 56 secs

Community

Community

Stats

WOD Count

1915th

Level

48

Avg Power Output

123.2 (ft*lbs)/sec (-13.7)

Training Days

3 (2024)

History

7

Stats

WOD Count

1915th

Level

48

Avg Power Output

123.2 (ft*lbs)/sec (-13.7)

Training Days

3 (2024)

History

7

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 200,000

Row

198,241 Meters (+1,000)

Milestone 23,000

Pull-up

22,579 Reps (+30)

Milestone 47,500

Squat

46,139 Reps (+50)

Milestone 7,500

Thruster

7,310 Reps (+50)

History (7)

History (7)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 34 secs | Rx'd 8 mins 34 secs | Rx'd

Level 61 Level 61 510th WOD 510th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 52 secs | Rx'd 8 mins 52 secs | Rx'd 18 secs 18 secs

Level 56 Level 56 752nd WOD 752nd WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 35 secs | Rx'd 9 mins 35 secs | Rx'd 43 secs 43 secs

Level 44 Level 44 1239th WOD 1239th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 40 secs | Rx'd 8 mins 40 secs | Rx'd 55 secs 55 secs

Level 59 Level 59 1490th WOD 1490th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 24 secs | Rx'd 8 mins 24 secs | Rx'd 16 secs 16 secs

Level 64 Level 64 1787th WOD 1787th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 24 secs | Rx'd 8 mins 24 secs | Rx'd ⚡16 secs ⚡16 secs

Level 64 Level 64 1786th WOD 1786th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 20 secs | Rx'd 9 mins 20 secs | Rx'd 56 secs 56 secs

Level 48 Level 48 1915th WOD 1915th WOD

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