Tom Rowland Tom Rowland

01-21-2020 4:00 AM

01-21-2020 4:00 AM


Every 2 mins for 8 mins: Turkish Get Up Every 2 mins for 8 mins: Turkish Get Up

Every 2 mins for 8 mins:
6 Turkish Get Ups, 60 lbs
6 Turkish Get Ups, 60 lbs
6 Turkish Get Ups, 60 lbs
6 Turkish Get Ups, 60 lbs

Every 2 mins for 8 mins:
6 Turkish Get Ups, 60 lbs
6 Turkish Get Ups, 60 lbs
6 Turkish Get Ups, 60 lbs
6 Turkish Get Ups, 60 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

53 kb Harder than I thought

Notes

53 kb Harder than I thought

Community

Community


Stats

WOD Count

2483rd

Level

-

Avg Power Output

30.5 (ft*lbs)/sec (+1.3)

Training Days

10 (2024)

History

2

Stats

WOD Count

2483rd

Level

-

Avg Power Output

30.5 (ft*lbs)/sec (+1.3)

Training Days

10 (2024)

History

2


Achievements

Achievements

Milestone Reached

Turkish Get-up

300 Reps

Movement Progress

Movement Progress

Milestone 350

Turkish Get-up

321 Reps (+24)

History (2)

History (2)

0 Comments

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