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Christian Amato Christian Amato

01-20-2020 4:42 PM

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Every 1 min for 5 mins: L Pull-ups and Chin Ups Every 1 min for 5 mins: L Pull-ups and Chin Ups

Every 1 min for 5 mins:
2 L Pull-ups
2 Chin Ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Banded

Notes

Banded

Community

Stats

WOD Count

1150th

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

1150th

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Movement Progress

Milestone 5,000

Pull-up

4,791 Reps (+0)

History (1)

Every 1 min for 5 mins: L Pull-ups and Chin Ups

Every 1 min for 5 mins:
2 L Pull-ups
2 Chin Ups

Result

Completed | Not Rx'd Completed | Not Rx'd

1150th WOD 1150th WOD

1 / 1

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