Every 1 min for 5 mins:
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
Every 1 min for 5 mins:
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
6 Pistols (Alternating Legs)s
January 20, 2020 7:43 AM
Completed | Not Rx'd
1151st WOD
Result
Result
Completed | Not Rx'dNotes
TRX pistols
Notes
TRX pistols
Stats
WOD Count
1151st
Level
-
Avg Power Output
29.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1151st
Level
-
Avg Power Output
29.6 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
250 Reps
Movement Progress
Movement Progress
Milestone 350
Pistol
258 Reps (+30)History (1)
History (1)
