Sets
10 "Hammer" ISO-lateral Low Rows | 270 lbs
Level 87
10 "Hammer" ISO-lateral Low Rows | 270 lbs
Level 87
10 "Hammer" ISO-lateral Low Rows | 320 lbs
Level 95
10 "Hammer" ISO-lateral Low Rows | 320 lbs
Level 95
Sets
10 "Hammer" ISO-lateral Low Rows | 270 lbs
Level 87
10 "Hammer" ISO-lateral Low Rows | 270 lbs
Level 87
10 "Hammer" ISO-lateral Low Rows | 320 lbs
Level 95
10 "Hammer" ISO-lateral Low Rows | 320 lbs
Level 95
January 21, 2020 11:12 PM
11800 lbs | 270 lbs, 270 lbs, 320 lbs, and 320 lbs | Rx'd
2001st WOD
Result
Result
11800 lbs | 270 lbs, 270 lbs, 320 lbs, and 320 lbs | Rx'dNotes
Focused on concentration and stretch.
Notes
Focused on concentration and stretch.
Stats
WOD Count
2001st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
"Hammer" ISO-lateral Low Row PR
10 @ 320 lbs 💣
Stats
WOD Count
2001st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
14 (2024)
History
1
"Hammer" ISO-lateral Low Row PR
10 @ 320 lbs 💣
History (1)
History (1)
