justin saba justin saba

01-21-2020 9:56 PM

01-21-2020 9:56 PM


AMRAP 15 mins: Double Unders, Wall Balls and Deadlifts AMRAP 15 mins: Double Unders, Wall Balls and Deadlifts

15:00 AMRAP:
180 Jump Rope Singles
30 Wall Balls, 20 lbs
15 Deadlifts, 245 lbs

15:00 AMRAP:
180 Jump Rope Singles
30 Wall Balls, 20 lbs
15 Deadlifts, 245 lbs

Result

4 rounds + 60 Jump Rope Singles | 960 reps | Rx'd

Result

4 rounds + 60 Jump Rope Singles | 960 reps | Rx'd

Community

Community


Stats

WOD Count

142nd

Level

91

Avg Power Output

133.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

142nd

Level

91

Avg Power Output

133.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Milestone Reached

Jump Rope

7,000 Reps

Milestone Reached

Single Under

5,000 Reps

Milestone Reached

Wall Ball

1,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,235 Reps (+780)

Milestone 6,000

Single Under

5,618 Reps (+780)

Milestone 1,000

Deadlift

788 Reps (+60)

Milestone 5,000

Squat

4,448 Reps (+120)

Milestone 2,000

Wall Ball

1,559 Reps (+120)

History (1)

History (1)

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