4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 65 lbs
4 rounds of:
12 Box Jumps
9 Push-ups
6 Hang Power Cleans, 65 lbs
Result
Result
3 mins 22 secs | Rx'd 0 secsStats
WOD Count
2804th
Level
99
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Stats
WOD Count
2804th
Level
99
Avg Power Output
85.2 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Movement Progress
Movement Progress
Milestone 13,750
Push-up
13,306 Reps (+36)Milestone 11,750
Box Jump
11,417 Reps (+48)Milestone 12,750
Clean
12,546 Reps (+24)Milestone 9,500
Power Clean
9,358 Reps (+24)History (2)
History (2)