January 21, 2020
Workout Level
59
Sets Reps Weight Lift Level
1 3 155 lbs 19
2 3 175 lbs 31
3 3 195 lbs 46
4 3 205 lbs 57
5 3 215 lbs 63
Stats
  • 5,709 ft*lbs of work done
  • Level 59 worldwide. Lion status.
  • 215 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
59
Current
Previous Results

You don't have any previous results for Bench Press : 3-3-3-3-3.

Comments

You need more results before we can create this chart.