LaFarrah Lane LaFarrah Lane

01-22-2020 9:58 AM

01-22-2020 9:58 AM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 70 lbs

Level 58


4 Shoulder Press | 70 lbs

Level 52


3 Shoulder Press | 70 lbs

Level 48


2 Shoulder Press | 75 lbs

Level 53


1 Shoulder Press | 75 lbs

Level 42


Sets


5 Shoulder Press | 70 lbs

Level 58


4 Shoulder Press | 70 lbs

Level 52


3 Shoulder Press | 70 lbs

Level 48


2 Shoulder Press | 75 lbs

Level 53


1 Shoulder Press | 75 lbs

Level 42


Result

1065 lbs | 70 lbs, 70 lbs, 70 lbs, 75 lbs, and 75 lbs | Rx'd -20 lbs

Result

1065 lbs | 70 lbs, 70 lbs, 70 lbs, 75 lbs, and 75 lbs | Rx'd -20 lbs

Community

Community


Stats

WOD Count

1453rd

Level

68

Work Performed

1,880 ft*lbs (-35)

Training Days

5 (2024)

History

2

Stats

WOD Count

1453rd

Level

68

Work Performed

1,880 ft*lbs (-35)

Training Days

5 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,050 Reps (+15)

Milestone 2,000

Shoulder Press

1,893 Reps (+15)

History (2)

History (2)

0 Comments

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