Mo Sadlowski Mo Sadlowski

01-22-2020 1:00 PM

01-22-2020 1:00 PM


Shoulder Press : 5-4-3-2-1 Shoulder Press : 5-4-3-2-1

Sets


5 Shoulder Press | 55 lbs

Level 22


4 Shoulder Press | 65 lbs

Level 40


3 Shoulder Press | 75 lbs

Level 60


2 Shoulder Press | 80 lbs

Level 67


1 Shoulder Press | 90 lbs

Level 72


Sets


5 Shoulder Press | 55 lbs

Level 22


4 Shoulder Press | 65 lbs

Level 40


3 Shoulder Press | 75 lbs

Level 60


2 Shoulder Press | 80 lbs

Level 67


1 Shoulder Press | 90 lbs

Level 72


Result

1010 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 90 lbs | Rx'd 140 lbs

Result

1010 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, and 90 lbs | Rx'd 140 lbs

Community

Community


Stats

WOD Count

2101st

Level

62

Work Performed

1,727 ft*lbs (+239)

Training Days

10 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

4 @ 65 lbs 💣

Stats

WOD Count

2101st

Level

62

Work Performed

1,727 ft*lbs (+239)

Training Days

10 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

4 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 9,500

Shoulder-to-Overhead

9,302 Reps (+15)

Milestone 2,500

Shoulder Press

2,467 Reps (+15)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial